About Us
Welcome to Holistic Hybrid Studio
Holistic Hybrid Studio is a woman-Latina owned home studio founded by Clarissa Tavarez. Who found healing in these practices. Each practice has help her heal, her body, mind, and soul. Yes, three in ONE!
Mat Pilates a Mind and Body Connection
Discover the true harmony of movement and mindfulness with our Mat Pilates classes. At Holistic Hybrid Studio, we emphasize that Pilates is more than just a workout—it's a journey of getting to know your body and strengthening it through the power of breath.
In each mat session, you’ll connect deeply with your movements, using your breath as your best tool. We focus on how Pilates can reveal your inner strength, enhance your physical awareness, and help you live better by uniting mind and body.
We offer a variety of fun class types, so be sure to check the schedule and find the one that suits you best. Join us on the mat and experience how strong you truly are, inside and out.
Yoga the Union of Mind, Body, and Spirit Connection
Welcome to a place where yoga is more than just poses—it's a journey of uniting your mind, body, and spirit. At Holistic Hybrid Studio, we offer yoga classes that help you connect deeply with yourself and find your inner peace.
In our sessions, you'll experience the true essence of yoga: the union of movement, breath, and mindfulness. Here, you'll discover how to live in harmony and find balance within. Our classes are designed to help you connect with your higher self, experience the calm and clarity that yoga brings, and embrace the many benefits—from improved flexibility and strength to reduced stress and a greater sense of well-being.
We invite you to explore our schedule and find the yoga class that resonates with you. Come join us and discover how yoga can help you live a more balanced and fulfilling life.
Usui Reiki- Energy Cleanse
Experience the gentle healing of Usui Reiki at Holistic Hybrid Studio. This gentle but soothing energy cleansing practice uses a light touch to harmonize the mind, body, and spirit, promoting deep relaxation and reducing stress, anxiety, depression and more. Reiki is a safe and effective practice suitable for everyone from children to adults. Supporting physical healing, mental clarity, and more. A great tool for your wellness journey.
