About Us
Welcome to Holistic Hybrid Studio
Holistic Hybrid Studio is a woman-Latina owned home studio founded by Clarissa Tavarez. Who found healing in these practices. Each practice has help her heal, her body, mind, and soul. Yes, three in ONE!
Mat Pilates a Mind and Body Connection
Discover your true strength thru mindful movement with our Mat Pilates classes. At Holistic Hybrid Studio, we emphasize that Pilates is more than just a workout—it's a journey of getting to know your body and strengthening it through the power of breath. In each mat session, you’ll connect deeply with your body and mind. Each class will challenge you, and take you thru a rollercoaster of emotions, helping you feel feeling amazing; trust me.
Yoga the Union of Mind, Body, and Spirit Connection
Welcome to a place where yoga is more than just poses—it's a journey of uniting your mind, body, and spirit. At Holistic Hybrid Studio, we offer yoga classes that help you connect deeply with yourself and find your inner peace.
In our sessions, you'll experience the true essence of yoga: the union of movement, breath, and mindfulness. Our classes are designed to help you connect, experience the calm and clarity, and embrace the many benefits—from improved flexibility and strength to reduced stress and a greater sense of well-being.
Usui Reiki- Energy Cleanse
Experience the gentle healing of Usui Reiki at Holistic Hybrid Studio. This gentle but soothing energy cleansing practice uses a light touch to harmonize the mind, body, and spirit, promoting deep relaxation and reducing stress, anxiety, depression and more. Reiki is a safe and effective practice suitable for everyone from children to adults. Supporting physical healing, mental clarity, and more. A great tool for your wellness journey.
